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Nia

Nia is a fusion of dance, martial arts and mindfulness. Nia is a holistic movement and wellness practice addressing each aspect of your life-mind, body and soul. 

Mondays, 10:00 AM to 11:00 AM.
7/1/2024 until 7/29/2024
Thrive Dragonfly (med studio)
Instructor: Lara Lawson

Please click this link to register for this program
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