This total body conditioning class uses a variety of equipment to help participants move with ease and to improve core stability, range of motion, flexibility, and strength!

Thursdays, 9:00 AM to 10:00 AM
7/4/2024 until 7/25/2024
Thrive Dragonfly (med studio)
Instructor: Audrey Green-Redier

Please click this here to register for this program

*There will be no class on Thursday, July 11, 2024