Activities Calendar

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Hip Hop Cycles

This hip hop cycle class combines rhythmic cycling and hip-hop music with a  high-energy workout. Classes include interval training, sprints, climbs, and core exercises. Hip hop cycle  will strengthen your glutes, quads, hamstrings, calves, core, and hips. Bring a towel and water bottle to really make the most of your ride!

Mondays, 7:00 AM to 7:45 AM
7/1/2024 until 7/29/2024
Thrive Dragonfly (med studio)
Instructor: Taylor Rose

Please click this link to register for the program

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